On the hunt for a quick, delicious, and protein-packed snack to fuel your active lifestyle? Presenting– SIXSTAR x Kellogg’s Frosted Flakes® Cereal Flavor Protein Mug Cake. The best part? It is made in the microwave and ready in seconds!
When you're in the midst of a busy training schedule, convenience is key. That's why we've created this easy-to-make mug cake that's ready in a jiffy, yet still delivers the protein and flavor you need to power through your day.
With 100% Whey Protein Plus in Kellogg’s Frosted Flakes® cereal flavor, you not only get that nostalgic taste, but a boost of protein and nutrients in a delicious single-serve cake! Perfect for post-workout snacking or a quick energy boost between training sessions.
Ingredients:
- 1/4 cup 100% Whey Protein Plus in Kellogg’s Frosted Flakes® cereal flavor
- 1/4 cup whole wheat flour
- 1 TSP calorie-free sweetener
- 1/2 TSP baking powder
- 1/4 mashed banana
- 2 TBS water
- 1 TBS melted butter
Instructions:
Mix ingredients until incorporated, then transfer to a sprayed microwave-safe dish. Microwave on increments of 30 seconds until cooked through. Top with Kellogg’s Frosted Flakes® cereal flavor icing!
Icing:
•1 TBS 100% Whey Protein Plus in Kellogg’s Frosted Flakes® cereal flavor
•Water to thin
Recipe courtesy of Valentina of @forfitandgigs
